The Fourth Trimester and the Birth of a Mother

My friends at Ergobaby have asked me back tomorrow, Thursday, at noon PST, to talk about the fourth trimester. You can catch our conversation live on Instagram, either @burdtherapy or @ergobaby. We will cover the fourth trimester, what it means to moms, mental health, and self-care.

fourth-trimester-self-care

In the meantime, you can preview our chat and learn just what exactly matrescence and the “fourth trimester” mean in a new article I wrote for them here.

Image used with permission from Ergobaby.

About the Author:

Abigail Burd, LCSW is a licensed clinical social worker and psychotherapist practicing in San Diego. (CA lic #LCS26867.) Specialties include maternal mental health, parenting, addiction, depression/anxiety and personal growth. Abby is experienced providing counseling to others in the helping fields, college students, and graduate students.

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