How Brainspotting Can Help Resolve Perinatal Trauma: Online Therapy in California
Becoming a parent is often described as a joyful time—but what if your experience has felt anything but joyful?
If you’re a new parent in California navigating the […]
What is Brainspotting?
Brainspotting is a “bottom up” tool that is really helpful when your thinking brain knows and understands something, but your body and nervous system are still reacting. Residual trauma is […]