therapy in San Diego

What is walk and talk (nature) therapy?

Living in a beautiful climate, such as San Diego, I’ve been taking advantage of the therapeutic benefits of walk and talk therapy sessions. So often we think psychotherapy is just […]

My Concern with Wine Mom Memes

There’s something about the “wine mom” memes and Pinterest posts that have always made me uncomfortable. As an addiction specialist and a postpartum specialist, I have been curious […]

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