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How Brainspotting Can Help Resolve Perinatal Trauma: Online Therapy in California

Becoming a parent is often described as a joyful time—but what if your experience has felt anything but joyful?

If you’re a new parent in California navigating the […]

What is Brainspotting?

Brainspotting is a “bottom up” tool that is really helpful when your thinking brain knows and understands something, but your body and nervous system are still reacting. Residual trauma is […]

Clinical Hypnosis for Perinatal Mental Health

Hypnosis has a mixed reputation in popular culture. But what about Clinical Hypnosis? How much do you know about it?

Recently, my colleague Dr. Kat Kaeni, outgoing president of the board […]

Abby on TV Today Explaining the New Depression Screen Recommendations

The United States Preventative Services Task Force (USPSTF) updated their 2009 recommendations on screening adults for depression on 1-26-16. In a report published in the

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