families Archives - Burd Psychotherapy

When Holiday Stress Gets You Down, Turn It Around

Sometimes the most wonderful time of the year is anything but. Today, writer Jennifer Scott shares a guest post on how to get through holiday stress and avoid feeling

By Abigail Burd|2019-11-18T14:30:31-08:00December 8th, 2017|Categories: Blog, Mental Wellness|Tags: families, holiday stress, managing anxiety, managing stress, san diego therapist, san diego therapy|0 Comments

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