What is Brainspotting?
Brainspotting is a “bottom up” tool that is really helpful when your thinking brain knows and understands something, but your body and nervous system are still reacting. Residual trauma is […]
Brainspotting is a “bottom up” tool that is really helpful when your thinking brain knows and understands something, but your body and nervous system are still reacting. Residual trauma is […]
Reproductive trauma is often kept secret, in the shadows. Infant death is a disenfranchised loss that our society doesn’t know how to properly grieve. Although miscarriage and […]