Postpartum Health Alliance Member Provider
I am proud to support the Postpartum Health Alliance. The PHA has supported women in San Diego since 1998 by focusing on Perinatal Mood and Anxiety Disorders. […]
Free Yoga Class This Sunday for Parents Who Have Experienced Loss
Once a month, including this Sunday, Nature’s Whisper School of Yoga, offers a community yoga class for parents, especially mothers, who have experienced the […]
Traditional Family Roles Contribute to Maternal Isolation and Depression
I recently read Julie M. Smith’s article on “The Anthropology of Providing and Nurturing.” She challenges the notion of a “traditional family” consisting of […]
Mental Health Starts in the Womb
You take your folic acid up to a year before conception… You take your great-aunt’s advice to eat carrots while pregnant so the baby will have good eyesight… But have […]
Online Test for Depression During Pregnancy and Up to One Year Postpartum
Pregnancy and the postpartum stage are times of major changes: physically, emotionally, socially, professionally, hormonally…. you get the idea… just about everything is shook up. Anxiety and the […]