Once a month, including this Sunday, Nature’s Whisper School of Yoga, offers a community yoga class for parents, especially mothers, who have experienced the loss of a baby.

This free class is available for mothers who have experienced the loss of a child; offering a place for mother’s to move, and let the feelings of love and grief co-exist in a safe space together. This is a beginner class, and focuses on breath and movement, and hoping to connect women who are experiencing the deep grief of the death of a child, no matter how distant or recent the loss.

The class is taught by Carla Grossini-Concha.  A few words from Carla,

“After losing my first born child just shortly after delivery at full term, I was devastated, and in deep and complicated grief. Practicing yoga after his birth and death made me feel alive and hopeful again, and helped in my healing. I want to provide a safe space for loss mothers to practice and reflect on their grief as we move and open up our energy bodies, and honor our children.”

Class is free but pre-registration strongly recommended: Registration here

Yoga for Loss Mothers