Looking for ways to stay balanced and at your best? Abigail Burd, LCSW, San Diego Psychotherapist blogs here to help new parents, educators and helping professionals help themselves and others.
March is National Social Work Month
The United States commemorates March as Social Work Month every year. It gives social workers the rarely used turn to toot our own horns. Social workers create meaningful positive […]
How to Get Involved with the Postpartum Health Alliance
This coming Wednesday the Postpartum Health Alliance is hosting the Annual Meet and Greet at Gordon Biersch in Mission Valley. The happy hour is an opportunity to find out about […]
How to Make SMART Goals (and How They Differ From Resolutions)
Has anyone broken a New Year’s Resolution yet? I shared recently why I believe New Year’s Resolutions don’t work. […]
Why I Want to Look at My Phone Less around My Baby
I have found my New Year’s Resolution for 2015. I want to consciously avoid using my cell phone around my young children. Specifically, checking email, social media, and […]
16 Free Restaurants for Veterans on Veterans Day
Every single day, all day, every day, for days and months on end, military families make incredible sacrifices. The service of our active duty military and veterans forever […]



