Looking for ways to stay balanced and at your best? Abigail Burd, LCSW, San Diego Psychotherapist blogs here to help new parents, educators and helping professionals help themselves and others.
Did you know that depression and anxiety are the number one complication of pregnancy and postpartum? One in seven women suffer from either postpartum […]
I’ve had the pleasure of meeting a lot of supportive people online since starting a business. One Southern-California […]
The United States commemorates March as Social Work Month every year. It gives social workers the rarely used turn to toot our own horns. Social workers create meaningful positive […]
This coming Wednesday the Postpartum Health Alliance is hosting the Annual Meet and Greet at Gordon Biersch in Mission Valley. The happy hour is an opportunity to find out about […]
I took my youngest (now 16 months) to a playdate at a park the […]
As I started my January/February Newsletter, I began by compiling my best tips for achieving […]
Has anyone broken a New Year’s Resolution yet? I shared recently why I believe New Year’s Resolutions don’t work. […]
I have found my New Year’s Resolution for 2015. I want to consciously avoid using my cell phone around my young children. Specifically, checking email, social media, and […]
