Practice Updates Archives - Burd Psychotherapy

New Office Location in Point Loma

I’m thrilled to announce for the first time since the pandemic started, I have a beautiful new space for in-office therapy in San Diego. I know several of you have […]

By Abigail Burd|2025-08-07T11:00:57-07:00July 3rd, 2025|Categories: Blog, Grief/Loss, Mental Wellness, Practice Updates, Reproductive Mental Health|Tags: in office therapy, in person therapy, in person therapy San Diego|0 Comments

What is Brainspotting?

Brainspotting is a “bottom up” tool that is really helpful when your thinking brain knows and understands something, but your body and nervous system are still reacting. Residual trauma is […]

By Abigail Burd|2025-02-03T13:52:01-08:00February 3rd, 2025|Categories: Addiction, Blog, Featured, Grief/Loss, Maternal Mental Health, Mental Wellness, Practice Updates, Reproductive Mental Health|Tags: brainspotting, perinatal trauma, post traumatic stress, reproductive trauma|1 Comment

What is walk and talk (nature) therapy?

Living in a beautiful climate, such as San Diego, I’ve been taking advantage of the therapeutic benefits of walk and talk therapy sessions. So often we think psychotherapy is just […]

By Abigail Burd|2024-04-21T13:17:04-07:00April 21st, 2024|Categories: Addiction, Blog, Maternal Mental Health, Mental Wellness, Practice Updates|Tags: evidence based practice, nature therapy, outdoor therapy, therapy in San Diego, walk and talk therapy|1 Comment

Home/ Work for a Reproductive Psychotherapist

I met my friend Catie through the San Diego birth community. Back when I had my little ones and started my private practice focused on perinatal, or […]

By Abigail Burd|2023-04-14T09:54:50-07:00April 13th, 2023|Categories: Blog, Maternal Mental Health, Practice Updates|Tags: clinical hypnosis, perinatal mental health, peripartum mental health, reproductive loss, therapy for postpartum anxiety|0 Comments

In case you missed it…

Janisha Street and I recorded a video course for my online, on-demand school back in 2019. #BlackMomsMatter remains a relevant […]

By Abigail Burd|2025-08-07T14:32:51-07:00January 10th, 2022|Categories: Blog, Featured, Maternal Mental Health, Mental Wellness, Parenting, Practice Updates|0 Comments

First, an announcement:

I am now a Board Certified Diplomate in Clinical Social Work!

By Abigail Burd|2019-11-18T14:30:35-08:00March 24th, 2017|Categories: Blog, Practice Updates, Supervision|Tags: bcd; lcsw san diego; san diego psychotherapist; board certified diplomate|0 Comments

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