My friends at Ergobaby have asked me back tomorrow, Thursday, at noon PST, to talk about the fourth trimester. You can catch our conversation live on Instagram, either @burdtherapy or @ergobaby. We will cover the fourth trimester, what it means to moms, mental health, and self-care.
In the meantime, you can preview our chat and learn just what exactly matrescence and the “fourth trimester” mean in a new article I wrote for them here.
Image used with permission from Ergobaby.