Looking for ways to stay balanced and at your best? Abigail Burd, LCSW, San Diego Psychotherapist blogs here to help new parents, educators and helping professionals help themselves and others.
The postpartum stage is not just a vulnerable time for mothers, but for couples and […]
I am very excited to host a great giveaway! In partnership with my Baby Birds Farm and Cocina, I am raffling off an
Thanks to my association with the Postpartum Health Alliance, I recently attended a lecture by Dr. Krishelle Marc-Aurele, of UC San Diego/Rady Children’s Neonatology Division, on “Coping with the NICU […]
I am lucky to live and work in San Diego, California, where there is a vibrant community for pregnant women and families of babies and young children. Recently I have […]
I am proud to support the Postpartum Health Alliance. The PHA has supported women in San Diego since 1998 by focusing on Perinatal Mood and Anxiety Disorders. […]
Once a month, including this Sunday, Nature’s Whisper School of Yoga, offers a community yoga class for parents, especially mothers, who have experienced the […]
I recently read Julie M. Smith’s article on “The Anthropology of Providing and Nurturing.” She challenges the notion of a “traditional family” consisting of […]
You take your folic acid up to a year before conception… You take your great-aunt’s advice to eat carrots while pregnant so the baby will have good eyesight… But have […]
Pregnancy and the postpartum stage are times of major changes: physically, emotionally, socially, professionally, hormonally…. you get the idea… just about everything is shook up. Anxiety and the […]
