What is Brainspotting?
Brainspotting is a “bottom up” tool that is really helpful when your thinking brain knows and understands something, but your body and nervous system are still reacting. Residual trauma is […]
Clinical Hypnosis for Perinatal Mental Health
Hypnosis has a mixed reputation in popular culture. But what about Clinical Hypnosis? How much do you know about it?
Recently, my colleague Dr. Kat Kaeni, outgoing president of the board […]
Abby Burd, LCSW, San Diego Psychotherapist Talks with New Moms March 3rd
Catch Abby in a free speaking engagement on March 3rd.
Helping Parents Overcome the Trauma of the NICU Experience
Thanks to my association with the Postpartum Health Alliance, I recently attended a lecture by Dr. Krishelle Marc-Aurele, of UC San Diego/Rady Children’s Neonatology Division, on “Coping with the NICU […]