Breathing Underwater: How to Overcome Being Overwhelmed
School is back in session.
For me this means my kids are getting back into their morning routines and my part-time work at a local college is […]
Reframing Motherhood: The Photo That Doesn’t Get Posted
New moms don’t put sad pictures up on social media.
I was honored when Katie Contrera, a graduate student in the Science/Medical […]
4 Ways to Help Kids Understand Emotions with “Inside Out” (Disney/Pixar)
My recent “Inside Out” Study Guide for helping teens and adults understand emotions has been getting positive feedback on Pinterest. Today I’m […]
An “Inside Out” (Disney/Pixar) Study Guide: Understanding Emotions
UPDATE: Activities, art therapy, and questions for helping children (K-8) understand emotions with “Inside Out” is now available (click here.)
Press: Women Magazine
AWoman’sHealth.com (Women Magazine) recently quoted my article on cell phone use in their look at three reasons to […]
Fox 5 TV Appearance: Preventing Postpartum Depression
Watch Abby talk on the morning news with Fox 5 morning anchor, Shally Zomorodi.
It was my privilege to talk a little about postpartum depression in moms and dads and […]
Chula’s Mission: Helping Girls without Mothers
My daughter and I had a unique opportunity this past Mother’s Day weekend. We received an invitation to attend a fundraiser called “Once Upon an Apron” for the […]
Important Parking Notice
Attention all clients: there has been an update to the parking policy at my building. Previously, clients of 5252 Balboa were able to park either around the building, or in […]
Sublimating and Sharing
I am proud of my daughter and of myself.
Last week, I saw a flier at my work for a stuffed toy drive in honor of National […]