22 02, 2019

Preventing Perinatal Depression [TV News Clip]

By |2019-02-22T11:44:34-07:00February 22nd, 2019|Categories: Blog, Maternal Mental Health|Tags: , , , , , , , , , , , , , , , , , , |0 Comments

Here’s some big news for perinatal mental health: a national panel just released a report that depression during pregnancy and postpartum can be PREVENTED with evidenced-based counseling. KSWB-TV brought me back for a sixth time to explain. You can watch a clip here.

Perinatal depression is a big problem

Depression and anxiety during pregnancy and postpartum is a big problem, not just for 1 in 5 women, but for their partners and children as well. We’ve talked before about stigma – that’s the fear of embarrassment that keeps us from telling our friends, “this is tough” or “I’m struggling.” Fortunately, more new parents have been getting real and sharing openly and honestly about their struggles.

Even better, the medical […]

13 01, 2016

Interview on Nutrition Instincts

By |2016-11-01T21:48:41-07:00January 13th, 2016|Categories: Blog, Maternal Mental Health|Tags: , , , |0 Comments

As I mentioned briefly in my New Year’s Newsletter, Lindsay of Nutrition Instincts recently interviewed me about Postpartum Wellness.

Postpartum Wellness

Lindsay is a sweet individual as well as a registered dietitian nutritionist, certified eating disorder specialist and certified intuitive eating professional.

Here is a sample of the interview:

“Abby, can you share a little more about what you do and who you work with?

“Sure, psychotherapy, therapy and counseling are different ways of describing talking with a licensed professional for the purposes of bettering your life. I work with people from all walks of life, but I have a special place in my heart for women who are wanting to conceive, pregnant, postpartum, and parenting. For many parents, it becomes second nature […]

26 05, 2015

Press: Women Magazine

By |2016-11-01T21:48:41-07:00May 26th, 2015|Categories: Blog, Mental Wellness|Tags: , , , |0 Comments

AWoman’sHealth.com (Women Magazine) recently quoted my article on cell phone use in their look at three reasons to  step away from the phone by Maryann Hammers.

dangers of too much cell phone use

 

She writes:

You’ll get more out of life

When you’re gazing at your phone, you’re missing out on everything else. “[Your phone use] robs you of the beautiful trees, sunshine, and birds — key elements of mental health and well-being,” says Dr. Bobinet.

And your family members — especially children — miss you.

“I have seen parents who are so caught up on their phones that they do not notice their small child staring up at them, hungry for attention and affection,” says Dr. Bobinet.

Abigail Burd, LCSW, a San Diego psychotherapist, cites a “Still Face” experiment[3] in which a […]