Looking for ways to stay balanced and at your best? Abigail Burd, LCSW, San Diego Psychotherapist blogs here to help new parents, educators and helping professionals help themselves and others.
New moms don’t put sad pictures up on social media.
I was honored when Katie Contrera, a graduate student in the Science/Medical […]
My recent “Inside Out” Study Guide for helping teens and adults understand emotions has been getting positive feedback on Pinterest. Today I’m […]
UPDATE: Activities, art therapy, and questions for helping children (K-8) understand emotions with “Inside Out” is now available (click here.)
AWoman’sHealth.com (Women Magazine) recently quoted my article on cell phone use in their look at three reasons to […]
Watch Abby talk on the morning news with Fox 5 morning anchor, Shally Zomorodi.
It was my privilege to talk a little about postpartum depression in moms and dads and […]
My daughter and I had a unique opportunity this past Mother’s Day weekend. We received an invitation to attend a fundraiser called “Once Upon an Apron” for the […]
Attention all clients: there has been an update to the parking policy at my building. Previously, clients of 5252 Balboa were able to park either around the building, or in […]
I am proud of my daughter and of myself.
Last week, I saw a flier at my work for a stuffed toy drive in honor of National […]
Did you know that depression and anxiety are the number one complication of pregnancy and postpartum? One in seven women suffer from either postpartum […]
