Announcing “The Postpartum Depression Workbook” – Presales Open Today
It has now been six months since Californians closed schools, stayed home and went remote. No surprise, but I haven’t posted a blog update in all that time. Granted, I’ve […]
Relationships After Baby [E-course]
My second online course launched yesterday (Valentine’s Day), this time focused on “Relationships After Baby.“
The course costs less than one session of couples therapy! ($149 […]
Embrace Motherhood Giveaway, Panel and Launch
I recently shared beautiful photos from our party last month to celebrate the launch of the Prevent Postpartum Depression course. Please visit […]
Tips for Preventing Postpartum Depression
I have been sharing a little bit on social media about my latest venture, an online course to prevent postpartum depression and anxiety. I haven’t really […]
ColorWalk 2019: Bringing Color Back to Motherhood
Most of you know that I am a mother myself. So I know firsthand how easy it is to focus all of our energy on raising our children. One of […]
Forbes Fourth Trimester Article [Press]
Forbes recently asked me what new moms, like Meghan Markle, can expect in the fourth trimester. Other experts, like Harvey Karp, also shared about the physical and […]
Preventing Perinatal Depression [TV News Clip]
Here’s some big news for perinatal mental health: a national panel just released a report that depression during pregnancy and postpartum can be PREVENTED with evidenced-based […]
The Fourth Trimester and the Birth of a Mother
My friends at Ergobaby have asked me back tomorrow, Thursday, at noon PST, to talk about the fourth trimester. You can catch our conversation live on […]
[Video] Postpartum Anxiety and How to Help
In case you missed it, you can catch my conversation about Postpartum Anxiety with Christina Soletti of Ergobaby here. We […]
Giveaway: 180 Reversible Stroller from Ergobaby
Here’s something for all the new and expecting parents: a chance to win a brand new 180 Reversible Stroller from Ergobaby. As the name suggests, the 180 switches easily […]